Posted in Being Me, Poems About Thoughts, Worries and Feelings

What To Do With Worries

All children worry about all manner of things – some children more than others. They may have a store of big and little worries that they carry around, which just gets bigger if not attended to. One day a little worry added to the top may cause them to have what seems to be an out-of-proportion reaction. Talking about worries, writing them down, solving the ones that can be solved and recognising the ones that cannot, and putting them to one side can help. Here’s a little poem about worries, read by Sophia.

Posted in Being Me, Poems About Thoughts, Worries and Feelings

Being Me, Out Today!

Being Me, Poems about Thoughts, Worries and Feelings, by me, Matt Goodfellow and Laura Mucha, wonderfully Illustrated by Victoria Jane Wheeler, and published by Otter Barry Books.

The launch for this book of mental health poems was last night – what a lovely event it was.

Mental health problems among primary children are at an all-time high – and no wonder with all the pressures they have nowadays on top of all the thoughts, feelings and worries youngsters experience anyway.

We have attempted to cover a wide range of issues, poems to reassure, poems to find yourself in, poems hoping to start thought processes that might lead to asking for help, poems to open discussions between guardians, teachers, parents and youngsters.

Very much looking forward to sharing this book!